Discovering Aikido: Principles for Practical Learning Book by Rupert Atkinson (Preowned) cf color white The opposite of that is 7793231 The opposite of that is a “Buang” that stands for throws less devastating in the beginner levels but taught to learn mechanics that in later phases of development of the student or practioner can be modified to “Sambuts” for devastating throws Dealing with the AATC Guillotine Defense this volume presents the serious practitioner with a better sense of direction and an improved understanding of what is often considered to be one of the most complex martial arts This invaluable book analyses the principles that enable the student to learn Aikido efficiently