The Judo Ashiwaza Textbook (With QR Codes) by Keiji Suzuki MMA Events Fighting Hands 7793231 Fighting Hands Moved to bantamweight after losing to Masahiro Oishi on November 25 Ashiwaza (foot techniques) are the essence of judo "Practical Part 1: Four foot techniques for fightingKouchi kari in four fightsSupport with four fightsSmall fight with four fightsSpecial small outside cutting from four fightsPractical Edition 2: Foot techniques from four phasesKouchi gari from AiyotsuSupport fishing legs from AiyotsuSmall outside cutting from AiyotsuSpecial small outside cutting from phase fourPractical Skills Part 3: Coordination with major techniques and application of foot techniquesPractical Part 4: Kumite techniques and practice methodsin conclusion